Sustainable training starts here. AGF is your safe space for structure, support, and REAL results. Whether you train online or in person, we have a place for you.
Looking for quick, effective workouts that deliver real results? AGF has you covered — train online with on-demand classes or join us in person for small group sessions. From low-impact to strength training and high-intensity workouts, our classes are designed for all levels. Have fun, sweat, and be part of a supportive community that keeps you accountable every step of the way!
ON-DEMAND CLASSES
With the AGF on-demand workout classes, you have the flexibility to exercise at a time and place that suits you best. Whether you prefer high-energy cardio sessions, strength training, or barre pilates, there is a wide array of on-demand classes available to cater to every fitness need.
CHALLENGES & COMMUNITY
AGF workout challenges are designed to push your limits and ignite the fire within you! With new challenges each month, you will stay motivated while having fun!
GROUP CLASSES
Not only will you benefit from personalized coaching in a structured small group setting, but you’ll also become part of a close-knit community that motivates, supports, and celebrates your progress every step of the way. Our in-person classes combine accountability, connection, and results-driven training to help you feel stronger, together.
Grow your booty
Grow your booty
It’s time to build a booty & add resistance to your workouts! The AGF booty bands come in a pack of 3 including a light, medium & heavy resistance so you never run out of options to spice up your workout. You will also receive the mesh branded AGF bag to hold your bands & a sticker pack.